EAT BETTER
SLEEP BETTER
LIVE BETTER
1-2-1, Group & Corporate Health Coaching
"Would absolutely recommend!"
Are you tired all the time?
Struggling to lose weight?
Feeling stressed?
Perhaps you've tried solutions and nothing works
..or if they did, it was only for a short while
Maybe it's time to try a new approach...
"Jane made me feel so comfortable and never judged"
MEET DR JANE
I’m Dr. Jane, a GP and Health Coach who helps people take control of their health; addressing weight loss, energy levels, hormones, and burnout. As a practicing Medical Doctor with a Diploma in women’s health, and an additional Diploma in Health Coaching, I offer 1-2-1 and small group coaching sessions focussing on evidence based lifestyle change and long term habit improvement using an approach centred around self-compassion, care and kindness. I also work with businesses to deliver employee wellbeing programmes aimed to promote the principles of Lifestyle Medicine.
"I feel really motivated and committed,
in a way I haven't felt in a long time"
How Dr Jane Can Help You
Whether it's a series of tailored 1-2-1 consultations,
a Group Programme or in a Corporate setting,
Dr Jane will help you target and overcome the challenges that have been preventing you from prioritising yourself and your health, in a way that fits in your life.