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Weight loss injection support Group

If you’re using, considering, or coming off a GLP-1 medication (like Mounjaro) and want support beyond the prescription, this programme is designed for you.

8 Week Lifestyle Support Group

£349

Weight Loss Injections are becoming increasingly prevalent, but what happens after you come off them?

This small, focused group (maximum 8 participants) offers a safe, supportive space for those using the medication to make lasting lifestyle changes around food, mindset, energy, and wellbeing. You’ll be guided each week by a GP and certified Health Coach who understands both the clinical and personal side of the weight loss journey.​

 

 

  • Live 1 Hour Zoom sessions once a week (unless otherwise stated)

  • Various time slots offered to suit demanding and changing schedules

  • Group size is limited to 8 people to keep things personal and interactive

  • Runs over 8 weeks

  • Includes a private WhatsApp support group (with myself and your fellow members)

What we'll cover

  • Blood sugar balancing as a sustainable nutrition approach

  • Cravings, emotional eating, and triggers; understanding what drives them and how to respond

  • Sleep, energy and stress; practical lifestye changes that can make a big impact

  • Ultra-processed foods & label reading; making informed choices

  • Mindset and motivation - using coaching tools to build consistency and resilience

Whether you’ve been struggling with weight for years or you’re newly navigating GLP-1 medications, you can be part of a safe and compassionate group that understands

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