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Programmes

1-2-1
1 Hour Session

A powerful way to get started on your wellness journey; providing clarity, motivation, and personalised strategies you can begin using right away.

  • 60 minute session (online/in person)

  • Personalised guidance

  • Tailored resources to support your goals

  • Summary notes and clear, actionable next steps

 

£99

Dr Jane on consultation call
One to one Health Coaching Session

1-2-1 Package
6 Weeks / 12 Weeks

With personalised support, make sustainable, long-term improvements to your habits, health and wellbeing.

  • Free introductory call

  • Weekly online sessions

  • Tailored resources to support your goals

  • Personalised action plans

 

6 Weeks     £549
12 Weeks  £1049

Group Sessions
8 Weeks

Designed to help you lose weight, feel great, and build sustainable health habits - without extreme diets or restrictions.

  • Free introductory call

  • 6 - 8 participants

  • Weekly online sessions

  • Personalised health questionnaire

  • Community support

 

£349

Online Group Coaching Session
Person recieving injection

Weightloss Injection
Support Group
8 Weeks

Designed to help and guide users and past users of Mounjaro and other GLP-1 Medication on how to maintain their weight post treatment.

  • Free introductory call

  • 6 - 8 participants

  • Weekly online 1 hour sessions

  • Personalised health questionnaire

  • Community support

 

£349

Corporate Wellness
Services

Support the health, wellbeing, and performance of your team. Sessions are designed to boost energy, reduce stress, encourage healthier habits, and create a more engaged workplace culture.

  • Keynote Talks

  • Wellness Workshops

  • Webinars

  • Group Sessions/workshops

  • 1-2-1 Personalised Coaching

 

£POA

Dr Jane giving corporate group presentation
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